It doesn’t matter what you call it. You can change.
Read MoreI wrote this program to help myself and others to consistently feel happiness and high self-esteem. This is an excerpt from the 13 Choices Happy Life Program.
Read More“What God has in store for us, nobody knows.”
Read MoreSeeking the “Celestial City”
Read MoreI felt a feeling of peace come over me. I knew my Heavenly Father was answering my prayer with these words of comfort.
Read MoreYou can create permanent positive changes in your life throughout the whole year—in the slow lane.
Read MoreIt’s a sacrifice of time and energy to be an involved parent who stands in the background of your children’s lives . . .
Read MoreI felt very inadequate and often wished I could be someone else...
Read MoreMy best is good enough. Your best is good enough. Our best is good enough.
Read MoreSimply by reading the 13 Choices every day, I became more productive. The most surprising discovery was that I didn’t have to be perfect in any of these areas to gain high self-esteem.
Read MoreThe Daily Dozen is a "to-do" list of twelve items that I have found to be essential to feel happiness and serenity in my life.
Read MoreI define "joy" as a combination of happiness and high self-esteem. The Five Elements of Joy are: Faith in God, Desire for Change, Accountability, Family Love, and Friends with Integrity. As you embrace the Five Elements of Joy, you’ll come to understand who you really are and discover true happiness and high self-esteem.
Read MoreThe "13 Choices for Happiness & High Self-esteem" first began when a young teenage girl in a drug rehab asked me, “Do you have high self-esteem? Can you tell me how to get it?”
Read MoreA collection of twelve narrative poems that further convey the powerful message of all twelve songs from Wings of Glory: The Story behind the Songs. These poems were written to inspire happiness, high self-esteem, and an addiction-free life.
Read MoreBy the time I was six, my confidence and feelings of high self-esteem began to diminish. Instead of feeling good about myself, I just pretended I did. I tried to figure out what happened to the positive feelings I had felt about myself as a child, but I couldn’t.
Read MoreThe three self-help programs I have developed are all similar because I believe recovery from addiction, preventing addiction, and discovering high self-esteem are all interrelated. I discuss these three subjects in my book, Wings of Glory: Addiction, Recovery, and High Self-esteem.
Read MoreI am genetically programmed for self-improvement because of my parents. My dad made up his own charts and graphs to keep track of his personal improvement goals (following the example of Benjamin Franklin). I also remember my mom saying, “Every night when I go to bed, I think about all the things I did wrong and how I can do things better tomorrow.”
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