Forgive and Forget? No. . . It Doesn’t Come Easily

It is true that you will feel better sooner if you stop re-playing on a daily basis the “video tape” of your spouse’s offences. But these memories may resurface again when you are least expecting them, which can be devastating when they occur. If you know these heart-breaking recollections may come and go occasionally, you’ll be better prepared to deal with them realistically and then be able to put them away once again.

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My 15-Minute “Sermon”

My youngest daughter once used a very special rock as a visual aid for a Family Home Evening lesson that she taught to our family several years ago. On the rock, she wrote the word, “Covenant.” It’s kind of a heart-shaped rock, and to me it is quite symbolic, which is why I have kept it all these years. The gospel of Jesus Christ is a gospel of love. As we keep the covenants we have made to follow our Savior, our lives will be built on a firm foundation, like this rock, and we will be filled with His love.

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“Don’t Lie”

There are a myriad of ways we lie to people, and hurt ourselves at the same time, such as intentionally deceiving someone, telling “white lies,” sharing part of the truth but not the whole truth, and staying silent when we know we should speak up and say something. After listening to this chapter, I decided I needed to become more intentionally honest in everything I do and say. I also decided to start being more courageous when I know in my heart that I need to say something to someone.

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